This 100% builds better dads without feeling all self-helpy. The activities were great, but the heuristics/mental models/mindsets stuff really hit me hard – so good. New parents have nothing else to compare to, no reference points – so our minds tend to look for patterns innately – and that probably isn’t the best approach. Having some models to help stay grounded in the big picture really takes the pressure off which made the experience more enjoyable for me.